How do you spend your time?
Worrying about your problems or working on solutions to those problems?
Choose something you want to conquer. Something that has bothered you for a long time. Something that you can’t help but worrying about. How much time do you spend worrying about this issue?
Change your focus, switch your focus on finding a solution.
Are you overweight?
How much time do you spend worrying and being self conscious about your weight?
There are solutions to every problem, some are easy and some are very hard.
If you spent as much time on solutions as you do on problems your problems would start to diminish.