September 11, 2015

The Difference

30 minute Group Personal Training

Small Group Personal Training sessions are more intimate, only consisting of 2-10 members in any given session. Participating members receive an individualized program based on their abilities and goals. Members in these sessions share their trainer, allowing them to get the personal training experience at a fraction of the cost. Our team training environment keeps energy and motivation high!

To further aid you in achieving your goals, all Group Personal Training Members receive unlimited IC30 Metabolic Training classes at no additional cost.

Iron Crush Training

IC30 Metabolic Training

IC30 Metabolic Training classes are total-body workouts in a large group setting. These fun and fast workouts combine the benefits of resistance training with the benefits of cardiovascular training. With these ever-changing classes your workouts never get boring!

Wondering if it’s for you?

IC30 classes are designed to be highly scalable, perfect for any fitness level from the true novice to the very advanced, we are with you every step of the way.

Workout

IC Ultimate Results

Our Ultimate Results program is the premiere Iron Crush training package. Participating members receive unlimited 60 minutes training sessions in a small group environment. These sessions are tailored to the individual members abilities and goals. Members in these sessions share their trainer, allowing for the personal training experience at a fraction of the cost. Our team training environment keeps energy and motivation high!

To further aid in achieving your goals all IC Ultimate Results members also receive unlimited IC30 Metabolic Training classes at no additional cost.